{"id":173,"date":"2024-06-25T14:34:53","date_gmt":"2024-06-25T12:34:53","guid":{"rendered":"https:\/\/laurefuric.com\/?page_id=173"},"modified":"2026-05-28T13:13:05","modified_gmt":"2026-05-28T11:13:05","slug":"la-preparation-mentale","status":"publish","type":"page","link":"https:\/\/laurefuric.com\/index.php\/la-preparation-mentale\/","title":{"rendered":"Pr\u00e9paration mentale"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"173\" class=\"elementor elementor-173\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7bb8f88 e-flex e-con-boxed e-con e-parent\" data-id=\"7bb8f88\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-43ebd2a elementor-arrows-position-inside elementor-widget elementor-widget-image-carousel\" data-id=\"43ebd2a\" data-element_type=\"widget\" data-e-type=\"widget\" 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data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">La pr\u00e9paration mentale<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b26963d e-flex e-con-boxed elementor-invisible e-con e-parent\" data-id=\"b26963d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInDown&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b4779dd elementor-widget elementor-widget-text-editor\" data-id=\"b4779dd\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\">La pr\u00e9paration mentale est une discipline structur\u00e9e, issue de la psychologie du sport. Elle vise \u00e0 d\u00e9velopper vos habilet\u00e9s mentales afin d\u2019optimiser vos performances, tout en favorisant le plaisir de la pratique, votre bien-\u00eatre et votre autonomie.\u00a0<\/span><\/p><p><span style=\"color: #000000;\">Elle vous aide \u00e0 comprendre ce qui se joue en vous, \u00e0 stabiliser ce qui vacille, \u00e0 renforcer ce qui vous porte pour performer avec justesse, plaisir et ma\u00eetrise.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f6ea0b1 e-flex e-con-boxed e-con e-parent\" data-id=\"f6ea0b1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b5dc981 elementor-widget elementor-widget-spacer\" data-id=\"b5dc981\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e181feb e-flex e-con-boxed e-con e-parent\" data-id=\"e181feb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-10bb9c0 elementor-widget elementor-widget-heading\" data-id=\"10bb9c0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Quand la dimension mentale devient d\u00e9terminante<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-397ad36 e-flex e-con-boxed e-con e-parent\" data-id=\"397ad36\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-79e9d54 elementor-widget elementor-widget-text-editor\" data-id=\"79e9d54\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\">Certaines p\u00e9riodes r\u00e9v\u00e8lent qu&rsquo;un ajustement ou un renforcement int\u00e9rieur devient indispensable pour continuer \u00e0 progresser\u2014 non pas parce que \u00ab\u00a0quelque chose ne va pas\u00a0\u00bb, mais parce que vous sentez que votre mani\u00e8re d&rsquo;aborder les situations exigeantes atteint ses limites.<\/span><\/p><p><span style=\"color: #000000;\">Vous reconnaissez peut-\u00eatre ce moment o\u00f9 :<\/span><\/p><ul><li><span style=\"color: #000000;\">Vous n&rsquo;exprimez pas en comp\u00e9tition ce que vous maitrisez \u00e0 l&rsquo;entra\u00eenement<\/span><\/li><li><span style=\"color: #000000;\">La pression vous contracte et vous \u00e9puise<\/span><\/li><li><span style=\"color: #000000;\">Le stress, l&rsquo;anxi\u00e9t\u00e9 ou les \u00e9motions vous submergent<\/span><\/li><li><span style=\"color: #000000;\">La peur d&rsquo;\u00e9chouer, de d\u00e9cevoir ou la comparaison vous freine<\/span><\/li><li><span style=\"color: #000000;\">La confiance, le plaisir ou la motivation s&rsquo;effritent<\/span><\/li><li><span style=\"color: #000000;\">La concentration se disperse au moment o\u00f9 vous en avez le plus besoin<\/span><\/li><li><span style=\"color: #000000;\">Vous perdez vos rep\u00e8res ou votre direction<\/span><\/li><\/ul><p><span style=\"color: #000000;\">Et parfois, rien ne \u201cbloque\u201d vraiment \u2014 mais vous sentez que vous pourriez :<\/span><\/p><ul><li><span style=\"color: #000000;\">D\u00e9veloppez des comp\u00e9tences mentales pour aborder vos nouveaux d\u00e9fis<\/span><\/li><li><span style=\"color: #000000;\">Renforcer votre capacit\u00e9 de concentration et votre gestion de la pression<\/span><\/li><li><span style=\"color: #000000;\">Cultiver un \u00e9tat de calme et de r\u00e9gulation int\u00e9rieure<\/span><\/li><li><span style=\"color: #000000;\">Optimiser votre r\u00e9cup\u00e9ration mentale et \u00e9motionnelle<\/span><\/li><li><span style=\"color: #000000;\">Acc\u00e9der \u00e0 davantage de fluidit\u00e9 et de pleine expression dans l&rsquo;action (flow)<\/span><\/li><li><span style=\"color: #000000;\">Affiner les leviers mentaux qui soutiennent votre performance et votre \u00e9quilibre<\/span><\/li><\/ul><p><span style=\"color: #000000;\">Ce que vous vivez est compr\u00e9hensible et humain. Et il existe une mani\u00e8re plus stable d&rsquo;avancer.\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2b6a28c e-flex e-con-boxed e-con e-parent\" data-id=\"2b6a28c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-06b7b43 elementor-widget elementor-widget-heading\" data-id=\"06b7b43\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Avancer avec plus de justesse et de ma\u00eetrise<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-afd8b59 e-flex e-con-boxed e-con e-parent\" data-id=\"afd8b59\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9b4005e elementor-widget elementor-widget-text-editor\" data-id=\"9b4005e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\">S&rsquo;entrainer mentalement, c&rsquo;est retrouver une mani\u00e8re plus claire, plus stable, et plus sereine d&rsquo;aborder les situations \u00e0 fort enjeu pour vous.\u00a0<\/span><\/p><p><span style=\"color: #000000;\">C&rsquo;est apprendre \u00e0 vous connaitre, \u00e0 vous ajuster, \u00e0 avancer avec lucidit\u00e9 et maitrise.\u00a0<\/span><span style=\"color: #000000; font-size: 14px; letter-spacing: 0px;\">C&rsquo;est vous exprimer pleinement dans les moments cl\u00e9s, sans vous perdre dans la pression ou le doute.<\/span><\/p><p><span style=\"color: #000000;\">Lorsque le plaisir, l&rsquo;\u00e9quilibre et la connaissance de soi deviennent des leviers de progression, la performance change de nature : elle devient plus juste,\u00a0 plus durable.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-790861f e-flex e-con-boxed e-con e-parent\" data-id=\"790861f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6394ce4 elementor-widget elementor-widget-heading\" data-id=\"6394ce4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">L'entrainement mental, un levier de performance et d'\u00e9panouissement durable<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7167ce9 e-flex e-con-boxed e-con e-parent\" data-id=\"7167ce9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-87d0705 elementor-widget elementor-widget-text-editor\" data-id=\"87d0705\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\">La performance ne se r\u00e9sume pas \u00e0 un r\u00e9sultat. C&rsquo;est un chemin exigeant, fait d&rsquo;\u00e9lans, de doutes, de moments de fluidit\u00e9, et d&rsquo;instants o\u00f9 tout semble plus lourd. <\/span><span style=\"color: #000000; font-size: 14px; letter-spacing: 0px;\">Un chemin vivant, humain et profond\u00e9ment personnel.<\/span><\/p><p><span style=\"color: #000000;\">A l&rsquo;entra\u00eenement, en comp\u00e9tition, en audition, en examen, ou sur sc\u00e8ne, vous arrivez avec tout ce qui vous habite : vos \u00e9motions, vos pens\u00e9es, vos pr\u00e9occupations, vos forces, vos fragilit\u00e9s, votre \u00e9nergie du moment.<\/span><\/p><p><span style=\"color: #000000;\">La dimension mentale influence tout : votre confiance, votre stabilit\u00e9 int\u00e9rieure, votre capacit\u00e9 \u00e0 rester pr\u00e9sent et \u00e0 vous exprimer dans les moments qui comptent.\u00a0<\/span><\/p><p><span style=\"color: #000000;\">La pr\u00e9paration mentale vous aide \u00e0 comprendre ce qu&rsquo;il se passe en vous, \u00e0 identifier ce qui vous soutient, ce qui vous freine, et \u00e0 d\u00e9velopper ce dont vous avez r\u00e9ellement besoin pour performer avec justesse et continuit\u00e9. Elle s&rsquo;int\u00e8gre naturellement \u00e0 votre pr\u00e9paration globale \u2014 physique, technique, tactique, artistique ou intellectuelle. <\/span><\/p><p><span style=\"color: #000000;\">Elle vous permet de progresser durablement, en alliant performance, \u00e9quilibre et \u00e9panouissement.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-60bcf5a e-flex e-con-boxed e-con e-parent\" data-id=\"60bcf5a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e04cb55 elementor-widget elementor-widget-image\" data-id=\"e04cb55\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"837\" height=\"168\" src=\"https:\/\/laurefuric.com\/wp-content\/uploads\/2026\/05\/Banniere-Equilibre-CTC-sans-fond-1024x205.png\" class=\"attachment-large size-large wp-image-2787\" alt=\"\" srcset=\"https:\/\/laurefuric.com\/wp-content\/uploads\/2026\/05\/Banniere-Equilibre-CTC-sans-fond-1024x205.png 1024w, https:\/\/laurefuric.com\/wp-content\/uploads\/2026\/05\/Banniere-Equilibre-CTC-sans-fond-300x60.png 300w, https:\/\/laurefuric.com\/wp-content\/uploads\/2026\/05\/Banniere-Equilibre-CTC-sans-fond-768x154.png 768w, https:\/\/laurefuric.com\/wp-content\/uploads\/2026\/05\/Banniere-Equilibre-CTC-sans-fond-1536x307.png 1536w, https:\/\/laurefuric.com\/wp-content\/uploads\/2026\/05\/Banniere-Equilibre-CTC-sans-fond.png 2000w\" sizes=\"(max-width: 837px) 100vw, 837px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9444052 e-flex e-con-boxed e-con e-parent\" data-id=\"9444052\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d32d440 elementor-widget elementor-widget-spacer\" data-id=\"d32d440\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0723351 e-flex e-con-boxed e-con e-parent\" data-id=\"0723351\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-baddfe8 elementor-widget elementor-widget-heading\" data-id=\"baddfe8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Ce que nous travaillons ensemble<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1a0ffec e-flex e-con-boxed e-con e-parent\" data-id=\"1a0ffec\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b064919 elementor-widget elementor-widget-text-editor\" data-id=\"b064919\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"margin: 0in; font-family: Calibri; font-size: 11.0pt;\"><span style=\"color: #000000;\">Nous d\u00e9veloppons des comp\u00e9tences qui soutiennent votre performance et votre \u00e9quilibre :<\/span><\/p><ul style=\"direction: ltr; unicode-bidi: embed; margin-top: 0in; margin-bottom: 0in;\" type=\"disc\"><li style=\"margin-top: 0; margin-bottom: 0; vertical-align: middle;\"><span style=\"font-family: Calibri; font-size: 11pt; color: #000000;\">Comprendre vos \u00e9motions et retrouver une stabilit\u00e9 int\u00e9rieure<\/span><\/li><li><span style=\"font-family: Calibri; font-size: 11pt; color: #000000;\">Comprendre et apprivoiser votre stress<\/span><\/li><li style=\"margin-top: 0; margin-bottom: 0; vertical-align: middle;\"><span style=\"font-family: Calibri; font-size: 11pt; color: #000000;\">Clarifier et apaiser le dialogue interne<\/span><\/li><li style=\"margin-top: 0; margin-bottom: 0; vertical-align: middle;\"><span style=\"font-family: Calibri; font-size: 11pt; color: #000000;\">Renforcer votre capacit\u00e9 de concentration dans les moments cl\u00e9s<\/span><\/li><li style=\"margin-top: 0; margin-bottom: 0; vertical-align: middle;\"><span style=\"font-family: Calibri; font-size: 11pt; color: #000000;\">Consolider votre confiance et votre estime<\/span><\/li><li style=\"margin-top: 0; margin-bottom: 0; vertical-align: middle;\"><span style=\"font-family: Calibri; font-size: 11pt; color: #000000;\">D\u00e9passer ce qui vous bloque<\/span><\/li><li style=\"margin-top: 0; margin-bottom: 0; vertical-align: middle;\"><span style=\"font-family: Calibri; font-size: 11pt; color: #000000;\">D\u00e9finir des objectifs clairs et efficaces<\/span><\/li><li><span style=\"color: #000000;\">Construire des routines et des rep\u00e8res adapt\u00e9s<\/span><\/li><\/ul><p><span style=\"color: #000000; font-family: Calibri; font-size: 14.6667px; font-style: normal;\">Ces comp\u00e9tences se construisent, se renforcent et s&rsquo;ajustent au rythme de votre progression, pour vous aider \u00e0 agir avec plus de pr\u00e9sence, au service de votre performance et de votre bien\u2011\u00eatre.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-774c7d9 e-flex e-con-boxed e-con e-parent\" data-id=\"774c7d9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-48c0a9a elementor-widget elementor-widget-heading\" data-id=\"48c0a9a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Les techniques et les outils<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a308c20 e-flex e-con-boxed e-con e-parent\" data-id=\"a308c20\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0c2fa0d elementor-widget elementor-widget-text-editor\" data-id=\"0c2fa0d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\">La pr\u00e9paration mentale s&rsquo;appuie sur des outils concrets, valid\u00e9s scientifiquement.\u00a0 Ils ne sont jamais appliqu\u00e9s m\u00e9caniquement : ils sont choisis, ajust\u00e9s, adapt\u00e9s, parfois construits avec vous, pour soutenir une progression durable et coh\u00e9rente avec votre fonctionnement.<\/span><\/p><p><span style=\"color: #000000;\">Parmi les outils mobilis\u00e9s : entretiens, tests et questionnaires, m\u00e9ditation de pleine conscience, visualisation, relaxation, techniques de respiration, PNL.<\/span><\/p><p><span style=\"color: #000000;\">Entre les s\u00e9ances, vous b\u00e9n\u00e9ficiez de supports personnalis\u00e9s \u2014 fiches pratiques, audios \u2014 pour ancrer les apprentissages. Comme pour le physique, ce sont la r\u00e9p\u00e9tition et la r\u00e9gularit\u00e9 qui transforment durablement votre performance et votre bien-\u00eatre.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6efe52a e-grid e-con-boxed e-con e-parent\" data-id=\"6efe52a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5021c19 elementor-widget elementor-widget-image\" data-id=\"5021c19\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"837\" height=\"837\" src=\"https:\/\/laurefuric.com\/wp-content\/uploads\/2026\/05\/1-1024x1024.png\" class=\"attachment-large size-large wp-image-2791\" alt=\"\" srcset=\"https:\/\/laurefuric.com\/wp-content\/uploads\/2026\/05\/1-1024x1024.png 1024w, https:\/\/laurefuric.com\/wp-content\/uploads\/2026\/05\/1-300x300.png 300w, https:\/\/laurefuric.com\/wp-content\/uploads\/2026\/05\/1-150x150.png 150w, https:\/\/laurefuric.com\/wp-content\/uploads\/2026\/05\/1-768x768.png 768w, https:\/\/laurefuric.com\/wp-content\/uploads\/2026\/05\/1-45x45.png 45w, https:\/\/laurefuric.com\/wp-content\/uploads\/2026\/05\/1.png 1080w\" sizes=\"(max-width: 837px) 100vw, 837px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8eb392b elementor-widget elementor-widget-image\" data-id=\"8eb392b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"837\" height=\"837\" src=\"https:\/\/laurefuric.com\/wp-content\/uploads\/2026\/05\/2-1024x1024.png\" class=\"attachment-large size-large wp-image-2792\" alt=\"\" srcset=\"https:\/\/laurefuric.com\/wp-content\/uploads\/2026\/05\/2-1024x1024.png 1024w, https:\/\/laurefuric.com\/wp-content\/uploads\/2026\/05\/2-300x300.png 300w, https:\/\/laurefuric.com\/wp-content\/uploads\/2026\/05\/2-150x150.png 150w, https:\/\/laurefuric.com\/wp-content\/uploads\/2026\/05\/2-768x768.png 768w, https:\/\/laurefuric.com\/wp-content\/uploads\/2026\/05\/2-45x45.png 45w, https:\/\/laurefuric.com\/wp-content\/uploads\/2026\/05\/2.png 1080w\" sizes=\"(max-width: 837px) 100vw, 837px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f084d69 elementor-widget elementor-widget-image\" data-id=\"f084d69\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"837\" height=\"837\" src=\"https:\/\/laurefuric.com\/wp-content\/uploads\/2026\/05\/3-1024x1024.png\" class=\"attachment-large size-large wp-image-2793\" alt=\"\" srcset=\"https:\/\/laurefuric.com\/wp-content\/uploads\/2026\/05\/3-1024x1024.png 1024w, https:\/\/laurefuric.com\/wp-content\/uploads\/2026\/05\/3-300x300.png 300w, https:\/\/laurefuric.com\/wp-content\/uploads\/2026\/05\/3-150x150.png 150w, https:\/\/laurefuric.com\/wp-content\/uploads\/2026\/05\/3-768x768.png 768w, https:\/\/laurefuric.com\/wp-content\/uploads\/2026\/05\/3-45x45.png 45w, https:\/\/laurefuric.com\/wp-content\/uploads\/2026\/05\/3.png 1080w\" sizes=\"(max-width: 837px) 100vw, 837px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1d26333 elementor-widget elementor-widget-image\" data-id=\"1d26333\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"837\" height=\"837\" src=\"https:\/\/laurefuric.com\/wp-content\/uploads\/2026\/05\/4-1024x1024.png\" class=\"attachment-large size-large wp-image-2794\" alt=\"\" srcset=\"https:\/\/laurefuric.com\/wp-content\/uploads\/2026\/05\/4-1024x1024.png 1024w, https:\/\/laurefuric.com\/wp-content\/uploads\/2026\/05\/4-300x300.png 300w, https:\/\/laurefuric.com\/wp-content\/uploads\/2026\/05\/4-150x150.png 150w, https:\/\/laurefuric.com\/wp-content\/uploads\/2026\/05\/4-768x768.png 768w, https:\/\/laurefuric.com\/wp-content\/uploads\/2026\/05\/4-45x45.png 45w, https:\/\/laurefuric.com\/wp-content\/uploads\/2026\/05\/4.png 1080w\" sizes=\"(max-width: 837px) 100vw, 837px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e02779e elementor-widget elementor-widget-image\" data-id=\"e02779e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"837\" height=\"837\" src=\"https:\/\/laurefuric.com\/wp-content\/uploads\/2026\/05\/5-1024x1024.png\" class=\"attachment-large size-large wp-image-2795\" alt=\"\" srcset=\"https:\/\/laurefuric.com\/wp-content\/uploads\/2026\/05\/5-1024x1024.png 1024w, https:\/\/laurefuric.com\/wp-content\/uploads\/2026\/05\/5-300x300.png 300w, https:\/\/laurefuric.com\/wp-content\/uploads\/2026\/05\/5-150x150.png 150w, https:\/\/laurefuric.com\/wp-content\/uploads\/2026\/05\/5-768x768.png 768w, https:\/\/laurefuric.com\/wp-content\/uploads\/2026\/05\/5-45x45.png 45w, https:\/\/laurefuric.com\/wp-content\/uploads\/2026\/05\/5.png 1080w\" sizes=\"(max-width: 837px) 100vw, 837px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-deb4e3b elementor-widget elementor-widget-image\" data-id=\"deb4e3b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"837\" height=\"837\" src=\"https:\/\/laurefuric.com\/wp-content\/uploads\/2026\/05\/6-1024x1024.png\" class=\"attachment-large size-large wp-image-2796\" alt=\"\" srcset=\"https:\/\/laurefuric.com\/wp-content\/uploads\/2026\/05\/6-1024x1024.png 1024w, https:\/\/laurefuric.com\/wp-content\/uploads\/2026\/05\/6-300x300.png 300w, https:\/\/laurefuric.com\/wp-content\/uploads\/2026\/05\/6-150x150.png 150w, https:\/\/laurefuric.com\/wp-content\/uploads\/2026\/05\/6-768x768.png 768w, https:\/\/laurefuric.com\/wp-content\/uploads\/2026\/05\/6-45x45.png 45w, https:\/\/laurefuric.com\/wp-content\/uploads\/2026\/05\/6.png 1080w\" sizes=\"(max-width: 837px) 100vw, 837px\" 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20.5-8.5l99 99c4.7 4.7 4.7 12.3 0 17l-99 99c-7.6 7.6-20.5 2.2-20.5-8.5v-67H140c-6.6 0-12-5.4-12-12z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">D\u00e9couvrir mes accompagnements<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>La pr\u00e9paration mentale La pr\u00e9paration mentale est une discipline structur\u00e9e, issue de la psychologie du sport. Elle vise \u00e0 d\u00e9velopper vos habilet\u00e9s mentales afin d\u2019optimiser vos performances, tout en favorisant le plaisir de la pratique, votre bien-\u00eatre et votre autonomie.\u00a0 Elle vous aide \u00e0 comprendre ce qui se joue en vous, \u00e0 stabiliser ce qui <a class=\"read-more\" href=\"https:\/\/laurefuric.com\/index.php\/la-preparation-mentale\/\">READ MORE<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":2,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-173","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/laurefuric.com\/index.php\/wp-json\/wp\/v2\/pages\/173","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/laurefuric.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/laurefuric.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/laurefuric.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/laurefuric.com\/index.php\/wp-json\/wp\/v2\/comments?post=173"}],"version-history":[{"count":510,"href":"https:\/\/laurefuric.com\/index.php\/wp-json\/wp\/v2\/pages\/173\/revisions"}],"predecessor-version":[{"id":2838,"href":"https:\/\/laurefuric.com\/index.php\/wp-json\/wp\/v2\/pages\/173\/revisions\/2838"}],"wp:attachment":[{"href":"https:\/\/laurefuric.com\/index.php\/wp-json\/wp\/v2\/media?parent=173"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}